TESTIMONIALS

You Know when  sometimes in life when you feel everything starts to go wrong all at the same time ,and you feel its never going to get better or see a way out or even up ?

This happened to me ! so i decided instead of always helping and doing everything for everyone else ,i wanted to have some quality time for me and look after me for a change .

Hypnotherapy with Alison has given me that chance to change !, a little anxious at first ,maybe a fear of the unknown ,but with Alison's positivity, knowledge and calming voice , the anxiousness soon drifted away and after only one session , had the same feeling like you have been  the whole afternoon  at the spa .

With each session and home sleep cd, many positive changes started to happen, l learnt to use my time constructively , my mind became clearer and started to recognise that with little changes you can make the wrongs  can turn into the rights !!

I have become a much more positive person , more organised  and more in control of my life ,which therefore has improved both my mindset and physical appearance . After a lifetime struggling with my weight, I found my new sense of control was positively affecting my waist line! My client's were even commenting!

I can highly recommend Alison as im sure without her expertise ,thorough knowledge ,professionalism and care, my life may not have been as happy and positive as it is now .xx

When I started the course I felt like a wreck..frazzled, stressed and irritable. I cant thank Alison enough for the astonishing impact this therapy has made to my life and mental wellbeing!      I thoroughly enjoyed learning the rationale of my brain behaviour..which Alison explained to me so  clearly and professionally...and the trance sessions themselves were amazingly beautiful and  beneficial. I now feel so  much better and have no doubt it was this therapy which reset my way of thinking! With the added benefit too that my fear of long distance driving has disappeared! Thank you so much Alison..you are such a star and you are going to change so many people's lives with this wonderful skill. Xxxx

The pressure of keeping a small business afloat during the pandemic was extreme.  I found myself working 18 hour days, 7 days a week, but was still falling behind.  As I got more fatigued, the quality of my work deteriorated as did my relationships with those who strayed into my path.  Whilst I could see that I was in a downward spiral, I still needed encouragement to accept help and, ever the sceptic, evidence that therapy would work.  The thought of taking an hour out was an alien concept that filled me with dread.

Alison quickly allayed my fears.  Her calming voice settled me in to the first session and she listened carefully as I laid out my anxieties and the challenges I was facing.  I really enjoyed listening to her explanations and analogies of how and why I was authoring many of my own issues and the strategies she proposed to help me overcome them.  I found her voice alone to be very relaxing and, when she talked me into a trance, I felt confident to listen and just let her voice and the music wash over me.  

At the end of our scheduled sessions, I felt becalmed and reinvigorated, and better able to face the remainder of the day.  As a result, my work was always more productive and I became more tolerant of the many distractions and challenges I continued to face.  The objectives we co-authored became achievable and I felt better in myself when I was able to strike them from the to do list.  I often still use Alison’s recorded session before I go to sleep and feel that I am more refreshed the morning after when I do.  I therefore highly recommend Alison whose work is even more valuable in these post pandemic high-pressured times.

 Last year, I was in a pretty bad place after various traumas, and was feeling quite hopeless. I have to say that the sessions with Alison contributed hugely to me getting life back on track. I really looked forward to each session, where I felt she explained so concisely how my thought patterns worked, and put helpful and actionable goals in place, while helping me to retrain my brain and therefore take back control of my life. I also found the sleep audio an invaluable tool, as being a new mum I suffered from chronic sleep deprivation and I still use it regularly. 

Alison is incredibly empathic, professionally and a wealth of knowledge and understanding. Over the months we worked together, I found my confidence increasing and my sense of perspective restored. I think EVERYONE would benefit from this practical, empowering technique, and Alison's gentle and caring approach. 

 I came to therapy after having experienced some personal upset and grief. My sessions with Alison helped me to better understand how our brains deal with this type of stress and this in turn helped me to make sense of my reactions to what I was experiencing at the time and what I could do to help me better deal with my stress.

Overall my experience was a very very positive one and I felt that it made me much more able to cope on a day to day basis. Alison provided a really lovely balance of highly professional but also very friendly and approachable. I felt I could open up and put total trust in her which was such an important part of our sessions and the healing process.

I absolutely would recommend anyone to go to Alison .. she is totally committed and caring and I am sure would make a real positive difference to anyone who is struggling and in need of some extra help. 

I approached Allison as I was in the process of setting up my new business in the middle of lockdown. The uncertainty along with the isolation made me anxious and question my own worth and abilities.

Right from the very first session with Allison, I had a feeling of deep relaxation…like like someone had helped soothe my frazzled nerves. A feeling of summer after a long, hard winter is how I would best describe it.

 I felt a renewed sense of confidence and hope. And a feeling like I was not alone.

I would whole heartedly recommend Allison, her wealth of knowledge, her soothing voice & her guidance made a big difference in a difficult time for me.