Your beautiful brain
What is Solution Focused Hypnotherapy?
Solution Focused Hypnotherapy (SFH) is a powerful and enjoyable way to create positive changes that you wish to see in your life. It utilises a combination of neuroscience, psychotherapy and hypnotherapy to achieve long term positive change. The therapist and client collaborate in an enjoyable and relaxing therapeutic hour to discover the client’s future goals. Followed by a wonderfully calming hypnotherapy session, when the therapist weaves a trance to build confidence, resilience, self-esteem and enhance the brain's ability to form creative solutions.
And this is the power of SFH, the brain’s focus is redirected away from the problem and onto solutions. Therefore, for this therapy to have a successful outcome, you do not have to sit and talk about upsetting past events, they can still be resolved and leave you free to move forward and enjoy your life! Most clients report that this is one of their favourite hours of the week and they really look forward to attending their session. SFH also works quickly, with an average number of just eight sessions required to create significant change. Your Beautiful Brain will expertly guide you towards your preferred future, all you need is commitment and a little imagination!